Visit Jennifer's other events: • Reiki Classes ~ Outings ~ Retreats
The Spring Outings Schedule will be posted soon! Please check back for a listing of outings planned for the Spring.
See below for a partial sampling of last years outings.
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Back to Reality!
Half-day Retreats for the Wayward Urban Dweller - 10:00am - 3:00pm
How many times have we ventured out into the beauty of nature for a few hours, a day, a week and realized that we had to go 'back to reality' of our jobs, our responsibilities, etc. But wait, is that reality? When we look around us in nature, we see trees, rocks, water, that have been there for centuries, enduring cycles of weather, animals, man. When we are long gone, most of nature will continue to be thriving. That's reality!
I invite you Back to Reality! Half-Day Retreats for the Wayward urban Dweller.
On each retreat we will shed the steel, the rush, the grime, the confines of the cubicle to connect with nature through walking, meditation, free-writing and discussion. Each retreat offers a new natural setting to explore within the Bay Area.
Click on the link below for more information about each venue:\
Russian Ridge Open Space Preserve - Friday, October 9, 2009
The Half-day Retreat Includes:
• Meet on location at 10am
• Guided Mindfulness Hiking (Silent)
• Information on the land
• Instruction for two meditation practices: Vipassana and Gazing
• Free-writing
• Discussion
Please bring the following: something to sit on, such as a cushion, bench/zafu/back support/blanket/or mat; food for lunch; plenty of water; sunscreen, hat, sunglasses; layered clothing for protection against hot sun, cold fog and insects; and shoes for walking. A cooler will be provided to store bag lunches.
Back to Reality Half-Day Retreats: 10:00am - 3:00pm
$35 for each trip
(Minimal parking fees may apply. See specific retreat for info. Carpooling Suggested. If you do not have transport out of SF, please contact so we can assist in possible rideshare for you.)
This event is non-refundable. Max. 15 people.
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